The New Britain YMCA is excited to welcome personal trainer Dashawn Wingate.
"I started out as a three sport athlete playing basketball, football and running track then went on to play football at the collegiate level as a starting running back. I've been training and specializing in strength and conditioning for over 15 years now.
My focus is on body recomposition through the science of nutrition and physical training. My favorite exercises are back squat, deadlift and bench press.
I look forward to working with New Britain-Berlin YMCA members to help them reach their health and wellness goals," said Dashawn.
New Britain YMCA Personal Training options include:
- 1 hour $65
- 5 hours $170
- 10 hours $280
- PT for two $330
To learn more and to book an appointment, call 860.229.3787 or contact ajordan@nbbymca.org.