New Britain – Berlin YMCA

Middle School Strength Training

Trained fitness staff will provide instruction on the proper use of all areas of the New Britain YMCA’s Fitness Center. This five week program is designed for each student’s current fitness level, from beginner to advanced athlete. Graduates of this program will have full access to the Wellness Center Facility Monday through Friday from 5:00 a.m. - 5:00 p.m. and anytime during hours of operation on Saturday and Sunday accompanied by a parent or guardian.

This program runs two days per week, on Tuesdays and Thursdays. 

  • Spring II: Tuesday April 14 - Thursday May 28, 2026
  • Summer: Tuesday June 2 - Thursday July 16, 2026
  • Day/Time: Tuesday and Thursday, 4:15 p.m. - 5:15 p.m.
  • Location: Fitness Center (50 High Street) 
  • Contact: Ashley Jordan ajordan@nbbymca.org
  • Full Member Fee: $55 
  • Program Member Fee: $65