Middle School Strength Training

Trained fitness staff will provide instruction on the proper use of all areas of the New Britain YMCA’s Fitness Center. This five week program is designed for each student’s current fitness level, from beginner to advanced athlete. Graduates of this program will have full access to the Wellness Center Facility Monday through Friday from 5:00 a.m. - 5:00 p.m. and anytime during hours of operation on Saturday and Sunday accompanied by a parent or guardian.
- Spring 1 Session: April 11 - May 18
- Spring 2 Session: May 23 - June 29
- Tuesday and Thursday afternoons 4:15 p.m. - 5:15 p.m.
- Full Member Fee: $45
- Program Member Fee: $55