New Britain – Berlin YMCA

Employees are your company’s most valuable asset. Healthy employees equal a healthier bottom line.

Building a Healthy Workforce: Why Workplace Wellness is Vital

For employers, workplace wellness programs can:

  • Lower health care and disability costs
  • Decrease rates of illness and injuries
  • Enhance employee productivity
  • Reduce absenteeism
  • Improve morale, recruitment, and retention

For employees, workplace wellness programs can:

  • Increase well-being
  • Improve stress management
  • Lower health care costs

Source: CDC.gov

Solutions Built For You

Our expert staff will customize a plan to meet the health and wellness needs of your staff.

YMCA Programs

  • Weight Loss Challenge
  • Eating for Weight Loss
  • On-site exercise classes (Yoga, Pilates, ZUMBA, Boot Camp, & more)
  • Office/desk exercise programs
  • CPR and First Aid Certification

YMCA Services

  • Special membership rates
  • Fitness center management
  • Corporate sports challenges
  • Team building
  • Health fair participation
  • Free online health assessment
  • Health and wellness seminars (e.g., diabetes prevention)

To Learn More:

Contact Carrie Marquardt, Health & Wellness Director, at (203) 440.1925 or cmarquardt@meridenymca.org.