New Britain Berlin YMCA Announces New Pound® Class!
Check out the newest group exercise classes at the new Berlin YMCA fitness location at 1176 Farmington Avenue including POUND®.
According to PoundFit.com, this class uses "lightly weighted drumsticks designed specifically for exercise in a cardio jam session full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements."
Pound classes are held at 9:30 a.m. on Saturday mornings at the new Berlin YMCA fitness location at 1176 Farmington Avenue in Berlin. Full members can enjoy these classes for free. Preregistration is required. The fee for program members and non-members is $55 for 8 weeks of classes.
Call Amy Fitzgerald for more information and to preregister at 860-357-2717.