| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Spin 5:30am-6:00am (Adriana) |
Barbell Strong 6am-6:30am (Mark) |
Spin 5:30am-6:00am (Adriana) |
Barbell Strong 6am-6:30am (Mark) |
Spin 5:30am-6:00am (Adriana) |
||
| Water Aerobics 8am-9am |
Water Aerobics 8am-9am |
Water Aerobics 8am-9am |
Water Aerobics 8am-9am |
Aqua Yoga 8am-9am |
Zumba 9am-9:45am (Loredana/Alexis) |
|
| Stretch and Flex 9am-10am (Bob) |
Senior Fit - Chair Yoga 9am-10am (George) |
Stretch and Flex 9am-10am (Bob) |
Senior Fit 9am-10am (Bob) |
Tai Chi 8:30am-9:30am (George) |
Intro CrossFit 9:30am-10:15am (Annie O) |
|
| ZUMBA Gold 10:00am-11:00am (Cat) (Starting 2/1/23) |
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| Boot Camp 6:00-6:45pm (Agnes) |
S.W.E.A.T 5:30pm-6:15pm (Agnes) |
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| Yoga 6:45PM-7:45PM Parker Hall (2nd Floor) (Erika) Starting 2/20/23 |
ZUMBA 6:30pm-7:20pm (Loredana) |
Yoga 5:30pm-6:30pm Aerobics Studio (Vibha) |
S.W.E.A.T 5:30pm-6:15pm (Agnes) |
Zumba Toning® 5:30pm-6:15pm (Giovanna) |
||
| Aqua Zumba 7pm-7:45pm (Agnes/Olena) |
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