Personal Training

 

The New Britain YMCA offers affordable and effective personal training for individuals and small groups. Every workout is tailored to your goals and ability by our nationally certified personal training staff.

Individual

  • 1 hour: $40 
  • 5 hours: $140
  • 10 hours: $250

Personal Training for Two Train with a friend or family member. 10 sessions for $300. Some restrictions may apply.

Meet Our Trainers


Diana Malik 

Diana is a WITS Certified Personal Trainer and AFAA Group Fitness Instructor at the New Britain YMCA. She loves fitness and wants to share her love with clients who want to become a stronger, better version of themselves.

Diana is available to design personalized workouts using a variety of different disciplines including traditional strength and weight training. She specializes in exercise for weight loss, conditioning, functional fitness and core strength.

Convenient, customized and creative workouts with Diana…call her today at 860.930.6998 for a free training session.


Beky Hendersen-Hanna

Background:

  • AFAA Personal Training Certified
  • AASDN Nutrition Specialist
  • CrossFit Level I Certified
  • AFAA Pilates Certified
  • AFAA Indoor Cycling Certified
  • AFAA Yoga I Certified
  • Punk Rope Certified
  • Piloxing Certified
  • Bosu
  • ZUMBA Certified
  • Hoopnatica Certified
  • Balletone Standing Flow Certified
  • SilverSneakers Certified- MSROM
  • American Red Cross CPR Certified
  • Youth Sports and Fitness Trainer
  • Meriden YMCA Group Exercise Instructor
  • Boot Camp, Adult Cross Training, Aqua Fitness
  • Retired Corrections Officer
  • Meriden YMCA Fitness Professional 5 Years

Mark Turek

Mark is a longtime YMCA member, has been involved in strength training and fitness his whole life and is a former body builder. He enjoys teaching others and everyone loves his Barbell class at the Meriden YMCA!

Member enjoying seeing his friendly face at the Meriden YMCA and New Britain YMCAs where is he can be often found helping members exercise properly.

Mark is a certified in Foundations of Strength and Conditioning, Group Exercise and First Aid/CPR.

Contact Mark at 203-641-7620 or mjturek@att.net


Halley Wattman

Halley can be reached at 860.977.5242 or via email at hwattman@gmail.com.


Brandon Arasimowicz

After losing his first 140 pounds with little-to-no aid, Brandon fell in love with Health & Wellness, and what being a moderately active person can do for your physical, mental and emotional states.

Brandon is a (NASM-CPT) National Academy of Sports & Medicine-Certified Personal Trainer specializing in Fat Loss & Weight Loss, Functional Movement training, Nutritional Sciences, as well as experience with Boxing & MMA conditioning, Weight Training, Strength & Conditioning and Yoga. Brandon also has some graduate-level Business Administration coursework and a BA in Sociology– making it exciting for him to meet new faces from all walks of life and develop a lifelong connection with them.

We are human and we all come from a place of self-doubt and worry, and Brandon knows that a healthy lifestyle can lessen these feelings – combining the importance of physical strength and a positive mindset.

So feel free to give Brandon a tap on the shoulder – he most likely will be on the fitness floor acting goofy or dancing! #StayYouthful

Contact the New Britain - Berlin YMCA ›