Personal Training

The New Britain YMCA offers affordable and effective personal training for individuals and small groups. Every workout is tailored to your goals and ability by our nationally certified personal training staff. Training options:

Individual

  • 1 hour: $50 
  • 5 hours: $150
  • 10 hours: $260

Personal Training for Two

10 sessions for $310. Train with a family member of friends. Some restrictions may apply.

Meet Our Trainers

Sharon Vance

Health and Fitness has always been a personal passion for me. Playing sports throughout my life provides me with first hand knowledge of the importance and benefits of proper form and technique.  I had my share of sports injuries and have made it my mission to help others reach their fitness goals, be it fitness, health or performance while reducing the risk of injuries.  

A strong mind plus a strong body equals a healthy you.  Invest in yourself and reap the benefits.  

For a Free Fitness Assessment  contact Sharon, WITS Certified Personal Trainer Specializing in Weight Loss, Strength and Conditioning at (860) 830-5085. 


Diana Malik 

Diana is a WITS Certified Personal Trainer and AFAA Group Fitness Instructor at the New Britain YMCA. She loves fitness and wants to share her love with clients who want to become a stronger, better version of themselves.

Diana is available to design personalized workouts using a variety of different disciplines including traditional strength and weight training. She specializes in exercise for weight loss, conditioning, functional fitness and core strength.

Convenient, customized and creative workouts with Diana…call her today at 860.930.6998 to learn more.


Beky Hendersen-Hanna

Background:

  • AFAA Personal Training Certified
  • AASDN Nutrition Specialist
  • CrossFit Level I Certified
  • AFAA Pilates Certified
  • AFAA Indoor Cycling Certified
  • AFAA Yoga I Certified
  • Punk Rope Certified
  • Piloxing Certified
  • Bosu
  • ZUMBA Certified
  • Hoopnatica Certified
  • Balletone Standing Flow Certified
  • SilverSneakers Certified- MSROM
  • American Red Cross CPR Certified
  • Youth Sports and Fitness Trainer
  • Meriden YMCA Group Exercise Instructor
  • Boot Camp, Adult Cross Training, Aqua Fitness
  • Retired Corrections Officer
  • Meriden YMCA Fitness Professional 5 Years

Mark Turek

Mark is a longtime YMCA member, has been involved in strength training and fitness his whole life and is a former body builder. He enjoys teaching others and everyone loves his Barbell class at the Meriden YMCA!

Member enjoying seeing his friendly face at the Meriden YMCA and New Britain YMCAs where is he can be often found helping members exercise properly.

Mark is a certified in Foundations of Strength and Conditioning, Group Exercise and First Aid/CPR.

Contact Mark at 203-641-7620 or mjturek@att.net


 

 

 

Contact the New Britain - Berlin YMCA ›