Health & Fitness
At the Y, we help our members live healthier lives by nurturing a healthy body, mind and spirit.
At the Y our group exercise classes are about fitness, fun and friends. We have classes from A to Z, Aqua Aerobics to ZUMBA - there is something for everyone. Come join the fun! Click the links to learn more. Click on the link below to check the schedules at our New Britain, Berlin and Meriden locations.
- Weight Loss Challenge
- Personal Training
Kids & Teens
- Middle School Strength Training