Leslie is a NASM certified Personal Trainer, AEA Certified Trainer, and a licensed S’WET Deep and S’WET Shallow Instructor.
“My focus is training in the pool- our liquid gym. I use Structured Water Exercise Training – which combines work to build muscle strength, cardio, high intensity training and unique equipment.
This is for everyone. You decide if you want to train in shallow or deep water. It is for non swimmers and people training for open water swims. All exercises can be modified, so you will get the workout you want. Want to be challenged? S’WET also has a series of very intense exercises called dude moves.”
Leslie is a resident of New Britain and a member of the Meriden-New Britain-Berlin YMCA. She joined our team as a group fitness instructor in 2023.
Contact Ashley at 860-229-3787 for more information on personal training at the New Britain YMCA.