IMPROVE YOUR HEALTH AND NUTRITION
The Meriden-New Britain-Berlin YMCA is excited to welcome Rachel Frase. Rachel is a registered dietitian and health coach who is experienced in improving health with nutrition and lifestyle changes. Rachel has opened an office at the New Britain YMCA and offers discounted rates for Y members.
About Rachel Frase, MS, RD-N
Rachel is a registered dietitian and health coach who is experienced in improving health with nutrition and lifestyle changes. Rachel will be offering individual counseling sessions as well as group education classes for topics such as weight loss and diabetes prevention. She approaches nutrition from a wellness perspective, assisting clients in reaching their goals through sustainable changes. Areas of experience include assisting clients in achieving sustainable weight loss, blood sugar and blood pressure management, and improving gut health. Visit her website at nutritionrf.com for more information.
Contact her at rachel@nutritionrf.com or call or text 203-514-4821.