Tai Ji Quan: Moving For Better Balance

Improve Your Balance 

Join us for Tai Ji Quan: Moving For Better Balance® classes. Tai Ji Quan:Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders.

  • Dates: March 19 - June 11, 2018
  • Day/time: Mondays and Wednesdays 1:30 - 2:30 p.m.
  • Fee: No fee if you are a full member of the Meriden-New Britain-Berlin YMCA . Program members pay $55 per 8 week session.            
  • Register: Preregistration required. Contact Amy at the Berlin YMCA at 860.357.2717. 
  • Location: Classes are held at the Berlin YMCA Fitness Facility  at 1176 Farmington Avenue in Berlin.CT.


Contact the New Britain - Berlin YMCA ›