Kids Yoga

FOCUS FLEXIBILITY RELAXATION

Children derive enormous benefits from yoga including enhanced flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

Kids Yoga
New location: Berlin YMCA Fitness, 1176 Farmington Avenue, Berlin

  • Fall I Session: September 9 - October 28, 2017
    Fall II Session: November 11 - December 30, 2017
  • Day/time: Saturday 11:00 - 11:45 a.m. 
    Ages: 5 - 15 years old (with or without parent)
  • Free for full members of the Meriden-New Britain-Berlin YMCA
  • $55 for 8 weeks for Program members or non-members
  • Preregistration is required. To learn more please contact Amy Fitzgerald at afitzgerald@nbbymca.org.

Kids Yoga (before school) 

Children derive enormous benefits from yoga including enhanced flexibility, strength, coordination,
and body awareness. Yoga helps kids to:

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Provide a way for kids to relax without being attached to electronic devices

Day/time: Thursdays 7:45 AM—8:30 AM
Dates: November 9th to December 14th (2 classes week in 1 week 12/12 and 12/14)
(no class Thursday November 23rd)
Location: Willard Elementary
Offered by: Berlin YMCA
Fee: $30
Contact:Amy Fitzgerald, Program Director at 860-357-2717 or email at afitzgerald@nbbymca.org.

Contact the New Britain - Berlin YMCA ›