CrossFit®

CrossFit Meriden
74 Cambridge Street
Meriden, CT 06450
www.crossfitmeriden.com
Contact: Carrie at 203-440-1925 or cmarquardt@meridenymca.org

(Use North Colony Street entrance. Look for the sign for the Meriden YMCA Athletic Center.)

What is CrossFit®?

CrossFit® is built on movements such as rowing, running, jumping rope, carrying objects, and body weight movements and is meant to help build a healthy foundation for everyday activities. Workouts are scaled according to a person’s fitness level and needs. CrossFit is for everyone, every age, every body shape and every fitness level. (Courtesy CrossFit.com)

Click here to check out CrossFit Meriden.

CrossFit is a licensed and registered trademark of CrossFit Inc.

Learn more about CrossFit by clicking on the link below to CrossFit Journal.

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