CrossFit®

CrossFit Meriden
74 Cambridge Street
Meriden, CT 06450
www.crossfitmeriden.com
Contact: Carrie at 203-235-6386 x18 or cmarquardt@meridenymca.org

(Directions: CrossFit Meriden is located in the Meriden YMCA Athletic Center in the former Napier factory. Use North Colony Street entrance. Look for the sign for the Meriden YMCA Athletic Center.)

What is CrossFit®?

CrossFit® is built on movements such as rowing, running, jumping rope, carrying objects, and body weight movements and is meant to help build a healthy foundation for everyday activities. Workouts are scaled according to a person’s fitness level and needs. CrossFit is for everyone, every age, every body shape and every fitness level. (Courtesy CrossFit.com)

CrossFit Meriden offers a FREE trial class Saturday morning at 8:00 a.m. Call Carrie at 203-235-6386 x18 to preregister.

Click here to check out CrossFit Meriden.

CrossFit is a licensed and registered trademark of CrossFit Inc.

Learn more about CrossFit by clicking on the link below to CrossFit Journal.

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